Showing posts with label Lost Lake 50k. Show all posts
Showing posts with label Lost Lake 50k. Show all posts
Sunday, May 8, 2011
Lost Lake 50k+
Lost Lake 50k was wet and muddy this year. Really wet and muddy. I had mud on my face at the finish, and my shorts were caked, from sliding down the hill by the Lost Lake waterfall. My shoes have their own room right now. My socks didn’t make it.
My most lasting memories will probably be the wind spitting rain at me while going up Chinscraper. Also, slipping and sliding in the mud around the Lost Lake waterfall and back up the makeshift trail that once was Overlander. Always muddy, the course turned into a grad school course in Soils once we got to Lost Lake.
I did the early start, along with friend Rich. Early start, early done. We totally nailed a high-five right before RD Alvin said go. We ran together until Two Dollar Bill, after which I fell apart. That’s about 1.4 miles in. Oh well. There’s a hill there, and I do my own thing. Takes me a while to warm up. And this course has a lot of hills. I think it is 8200 feet of climbing. Also, the course is actually 34 miles.
It rained steady the first three hours. Not a good rain. The kind of rain that gets into everything, with a sideways wind. Times this year seemed to be about a half hour slower than the last two years, probably due to conditions. It was hard to dial in what to wear—I ran in an OR Seattle Sombrero, orange vest, blue sleeves, and then another jacket at times. Pretty much a fashion disaster, but it seemed to work.
There was this new section after Lost Lake, about 29 miles in, with steep steps cut in the mud. Alvin, Terry, and everyone put in a lot of trail work here--I was very impressed. It was a whole new trail, for quite a ways. That said, it was a tough and somewhat deflating section, because of all the climbing, sometimes with your hands, and the slipping, the sliding.
This year there was even more drinking water out on the course, with self-serve jugs left in strategic locations. I went with only one bottle, and it worked fine. Friend Mike and I climbed together up the Pine and Cedar trail—that was great catching up time. Bonked from Lost Lake to the last aid station, but always kept moving, and finished fine. Maybe I could’ve went faster, or been more ready, but overall, I’m content with the effort. A day on the trail.
I hung out a long time afterwards with friends at the wonderful post-race barbq in the Clayton Beach parking lot. Recovery comes fast, with good burgers and soup, while talking trails, runs and other stuff. Also, worth noting—a great shirt, a finisher cup, a finisher coin, the aid stations, and the barbq—it all makes a really great value for the registration fee.
Thank you Alvin, Skagit Rs, Terry, Delores, Shawna, Joe, Heather, Kevin, Jamie, Stan, Jon, and everyone else. You are awesome!
Saturday, June 20, 2009
Lost Lake
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Geez Louise, the Lost Lake 50k is tough. It seems like I’ve been saying that a lot lately. But IT WAS. The course is actually 33 miles and has an advertised 8200 feet of climbing. It is gorgeous, and we had great weather. I ran purposely slow today, but even so, my finish time was 8:48 or so, which is slow slow. No worries—I had a good time and am not wrecked, which were the goals of the day. Alvin C.---organizer, designer, svengali---has apparently been studying course design with James V. I’d say Orcas is the only 50k locally that’s in the same ballpark in terms of difficulty.
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I tried something new—running with hiking sticks. Call me Sticks. Or Styx. I used to like Styx a lot---when I was a kid. (Now I listen to manly music.) I had a t-shirt I got at the Ocean City boardwalk, with Styx written in big glitter colors, on light blue, with dark blue cuffs. I loved that shirt. I also got one for Zeppelin—the one with the dude with wings. I wore them a lot. Anyway, for the race, I also carried a belt full of stuff, and a jacket, and some other stuff, so my point is, I was sort of loaded down. I wanted this to be a gear test run, while getting in some good slow miles with climbing—mission accomplished. I spent a lot of time adjusting things—I really do not like camelbacks, or camels for that matter—they are creepy. After 33 miles, I’m still not sure if I like using the sticks or not.
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My favorite part of the race was probably the secret trail behind Lost Lake. It’s a bit of a surprise—you’re ready to be done by then, having worked your way through a number of challenging climbs, including Fragrance, Chinscraper, Raptor, and Pine/Cedar, but there's a secret--you've got more to do. Rather than pass above Lost Lake like on the C-nut course, you go down to the lake, and then take a little known trail which skirts steep cliffs above the lake, doling out views the length of the lake. Towards the end of the race, I opted for a cool swim in Fragrance Lake---so much for a finishing kick, I suppose, but it felt really really good, and it wasn't like I was getting any hardware, with my sub 9 hour time. A little mavericky, maybe, but the right call for today.
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Great volunteers—mostly Skagit Runners people (Terry/Delores, Rob/Sue, Stan, Dean), and Skagit Search and Rescue, some of who were there just two weeks ago at North Face. Burgers at the finish, with fixings and vege alternatives. Good company. Mugs for finishers, nice shirt. I recommend the early start, unless you’re fast, and maybe even then—this is a good one to do slow regardless. Special props to Alvin—great job!
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Geez Louise, the Lost Lake 50k is tough. It seems like I’ve been saying that a lot lately. But IT WAS. The course is actually 33 miles and has an advertised 8200 feet of climbing. It is gorgeous, and we had great weather. I ran purposely slow today, but even so, my finish time was 8:48 or so, which is slow slow. No worries—I had a good time and am not wrecked, which were the goals of the day. Alvin C.---organizer, designer, svengali---has apparently been studying course design with James V. I’d say Orcas is the only 50k locally that’s in the same ballpark in terms of difficulty.
-
I tried something new—running with hiking sticks. Call me Sticks. Or Styx. I used to like Styx a lot---when I was a kid. (Now I listen to manly music.) I had a t-shirt I got at the Ocean City boardwalk, with Styx written in big glitter colors, on light blue, with dark blue cuffs. I loved that shirt. I also got one for Zeppelin—the one with the dude with wings. I wore them a lot. Anyway, for the race, I also carried a belt full of stuff, and a jacket, and some other stuff, so my point is, I was sort of loaded down. I wanted this to be a gear test run, while getting in some good slow miles with climbing—mission accomplished. I spent a lot of time adjusting things—I really do not like camelbacks, or camels for that matter—they are creepy. After 33 miles, I’m still not sure if I like using the sticks or not.
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My favorite part of the race was probably the secret trail behind Lost Lake. It’s a bit of a surprise—you’re ready to be done by then, having worked your way through a number of challenging climbs, including Fragrance, Chinscraper, Raptor, and Pine/Cedar, but there's a secret--you've got more to do. Rather than pass above Lost Lake like on the C-nut course, you go down to the lake, and then take a little known trail which skirts steep cliffs above the lake, doling out views the length of the lake. Towards the end of the race, I opted for a cool swim in Fragrance Lake---so much for a finishing kick, I suppose, but it felt really really good, and it wasn't like I was getting any hardware, with my sub 9 hour time. A little mavericky, maybe, but the right call for today.
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Great volunteers—mostly Skagit Runners people (Terry/Delores, Rob/Sue, Stan, Dean), and Skagit Search and Rescue, some of who were there just two weeks ago at North Face. Burgers at the finish, with fixings and vege alternatives. Good company. Mugs for finishers, nice shirt. I recommend the early start, unless you’re fast, and maybe even then—this is a good one to do slow regardless. Special props to Alvin—great job!
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