Baker Lake 50k

 

Baker Lake 50k was warm this year, with local temps somewhere in the 70s, approaching 80. Not in ideal shape, I sweated a lot, and I was very glad to have packed a bag of table salt as an almost afterthought. My legs cramped going out and then coming back, but the salt seems to fix that, although the feet still took a pounding. I came in at 8:50, which was much slower than last year. I was content to walk much of the way back, but the engine wasn't running that smooth in any event. I really struggle in the warmer days, but at least the course is mostly shaded.

The views of Mount Baker were amazing. One of the good days. I did the early start, as normal. Maybe 15 did that. Many familiar faces. Great to say hello to many long-time running friends. I get out there less than I used to. Appreciate Terry, Delores, Richie and NW Ultras for putting on the event in such great fashion. Also really appreciate seeing Tim and Stanley at the turnaround, year after year.

There was a huge cedar tree across the trail at Mile 12 or so. I had a tough time scrambling over it the first time. I had to crawl under another downed tree. Also, saw a snake. The old growth lining this trail is amazing.

I bought an ankle velcro brace the night before and decided to wear it. I think it helped. I've taken a pole to protect my ankle with added balance, but this was better. Twice my right heel high centered on a rock and the ankle started to roll, but held.

My 19th year. I expect I'll try to get 20. After that, hard to say. Its my thing, I guess, although a number of folks return year after year. Honestly, the 25k is sounding better and better, as I get older. I found the return side this year to be pretty hard, although slowing down always works. Glad I did it, despite my hemming here.

I hung around after the race longer than I ordinarily do. Great to spend some time talking with friends and have some good eats. I took a lot of pics this year, and so post some here.