I trotted through the Fort Ebey Kettles Trail Half Marathon yesterday, put on by NW Trail Runs. A bigger turnout than I expected. The trails themselves were eminently runnable. Lots of short ups and downs. The course starts along the bluffs, and then winds through endless single track, reminding me of the Lake Padden Half, but with Pacific coast views. Rustic trail signs mark many turns—“Princess Run”, “Escape”, “Roy Evans”, “Kettles”. Very northwest, and absolutely gorgeous. Weather was good—a little brisk starting out, but I felt fine.
My leg didn’t really cooperate, and my fitness is
not there, but I’d say I ran a bit better this week than a couple weeks ago at
Orcas. Nothing to rave about, but
trotting worked here and there. I signed
up for the full originally, but wisely stepped down to the half. I enjoyed myself—got the cardio and muscles
working. The full is two loops of the half, and there are also 10k and 20m
options.
I’ll just keep trying to progressively build up. Food. Core. Stretching. Consistency. I have physical therapy scheduled this
week. We’ll see how that goes, and keep
it all real, and have fun.
The Fort Ebey bluff trail is a terrific
trail for the winter time. The trail is
right on the edge of a 500 foot bluff, looking down at the ocean. Besides being beautiful, this is a historic
site in Washington State. In college, I
had to read a book called “Land Use, Environment, and Social Change: The
Shaping of Island County, Washington” by Richard White, a UW professor and awarded
of the MacArthur Grant. The book is an environmental
history of Island County and makes great mention of Ebey’s Landing and this area
of the island.
Great to see Rich there, and to meet Connecticut Brian—who
won the half, in record time! Good time at the Skagit Brewery aftewards. Also good to see Chris
too! Many others—Eric, Michelle, Ras,
Kathy, Wendy. Just a really fine day! Congrats to all who ran or volunteered this weekend--I know it was a full weekend with the BTRS Frangrance Lake Runs and the ever lovable Woolley Runs in Skagit. No shortage of organized events these days--very fortunate.
2 comments:
Love the Furbutt cap!!
Me too! One of my faves. Picked that up at Bull Run a year or two ago! Happy trails!
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