Thursday, July 7, 2016

The Great Sedro-Woolley Footrace

If it's the 4th of July, and I'm home, I'm probably toeing the line for the Great Sedro-Woolley Footrace. Its always good to see my local running friends, and the 5.17 mile course remains the same.  My times, however, seem to get slower every year.  This year I finished over 56 minutes.  I have ran this one in under 40 in earlier years.  Nonetheless, I was happy, as I could barely walk straight, when I started, because my quads and legs were a mess from hiking up and jogging down the steep Sourdough Mountain, two days before. The flip side is I was about 5 minutes slower than two years before.




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