Before The Deluge

  For the record...we went and walked the two mile out and back at the Great Sedro-Woolley Footrace on the Fourth of July. Lots of people in...

 Here's my silver buckle from my Circumpolar Race Around the World effort. Along with 9 other runners from around the world, we did a vi...

 A quick post to memorialize my DNF in C'ouer d'Alene over the weekend.   It was a good, fast Memorial Day weekend. The drive over t...

Just a brief post here, to report an abbreviated attempt at the Chuckanut 50k last Saturday.  This was pretty close to a planned DNF, althou...

We had reason to be in Las Vegas, and so I s5igned up for the Rock 'n Roll Half Marathon Vegas. While I like smaller events, I had a gre...

  The temperature was right below freezing when I got up, but the sky was clear, and it looked to be a good day. I didn't watch the news...

  The weather has been mixed for running in January, as is the norm. We've left behind the snow and ice of December, and traded that for...