Before The Deluge

On Saturday, I walked the Woolley Runs Marathon in a downpour, mixed within winds, holding up an umbrella for much of the day.  I wore four...

Ran the Nookachamps Half today. And walked it. It was the first time in a few years that I did the half. I was plenty slow. Rich came ...

As I like to do here, here’s a list of the best of the trails the year offered: 1.     Equinox Marathon Work provide...

A marathon is a lot longer than it used to be for me. Today I hiked the Last Chance Marathon. There was some jogging, but there was also...

This time of year, one of my favorite things to do is grab a cup of coffee and go looking for birds locally. Skagit County is a terrif...

It's been a terrific Thanksgiving weekend, with family and friends, capped by the Seattle Half Marathon. I met up with one of my olde...

Once again, I was a Fowl Runner. I feel so fortunate year in and year out to be able to toe the line at some of my favorite events. It'...