Before The Deluge

Feeling really good. I got up early on the Saturday morning of a three day weekend and hiked and jogged around Blanchard Mountain. I thr...

I ran the Beat The Bridge 8k this morning. The race benefits Diabetes research, and is hosted by Nordstrom. The course runs over the Montla...

I had a nice Saturday night last weekend at the Starlight Overnight run, outside of Cle Elum.  I haven't spent much time with a headlam...

We had an amazing trip to the Big Island. We spent time with family and friends, and were there for just over a week. Highlights includ...

Last weekend we were in Kona, on the Big Island of Hawai'i. It happened to be Kona Brewfest weekend, and to kick it off, there was t...

Great day up at Birch Bay, running the half marathon. The skyline was beautiful, with Canada in sight throughout the course, snow on th...

This guy showed up at the Orcas Island 25k last weekend, and crossed the finish line. I was pretty close to not going, but the weather...