Before The Deluge

Another November first weekend Fowl Run in the books today.  The weather was good running weather, with single layer temps, no rain, a...

Once again, I was a Fowl Runner. I feel so fortunate year in and year out to be able to toe the line at some of my favorite events. It'...

I ran the Nookachamps 10k for my first time today.  I've done the half marathon at least a half dozen times, and have always wondered a...

My unplanned "Run Local" June series continued today with the Tesoro March Point 10k.  This 10k is out near the Anacortes-Dece...

It was a cold, beautiful day for the annual Fowl Run Fun Runs in Mount Vernon.  I ran the 10k, and geez, slow again. That figures. I haven...

I found myself on Friday night trying to figure out what to do with this Memorial Day weekend.  On a whim, I threw a sleeping bag in ...

I ran the Fowl Run 10k in Mount Vernon on Saturday. We had great weather, despite predictions of misery. Just a little cold, calling for gl...

The GBRC Fairhaven Frosty 10k lived up to its namesake today, with frost on the benches, frost on the road, frost on the grass--frost every...