tag:blogger.com,1999:blog-4695295435066427359.post974182156299578779..comments2023-10-06T01:27:42.969-07:00Comments on Before The Deluge: Dog Island 10kScottyhttp://www.blogger.com/profile/15346029004509730578noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4695295435066427359.post-34477273634374147392014-06-10T08:49:37.370-07:002014-06-10T08:49:37.370-07:00Thanks Tim. I think I'm at that point where st...Thanks Tim. I think I'm at that point where stretching isn't optional. Always ways to improve. I'd like to get up to longer distances, but do so progressively. There are some awesome shorter race options up this way, and this is one of them. Beautiful race course/event.Scottyhttps://www.blogger.com/profile/15346029004509730578noreply@blogger.comtag:blogger.com,1999:blog-4695295435066427359.post-11265677906205203552014-06-10T05:18:31.995-07:002014-06-10T05:18:31.995-07:00Sounds like a great way to spend a June Saturday. ...Sounds like a great way to spend a June Saturday. Patience and persistence with getting healed and back to running. Tim Loftonhttps://www.blogger.com/profile/05520471009971706665noreply@blogger.com